Are you tired of going to the gym and not getting any results to show for it?

So was I…

Victor Pride – Ex Skinny Guy

Today – Strong, Muscled, Lean and Mean

“It’s time for you to discover the long lost secrets of building muscle and burning fat without using expensive protein powders and junk supplements and learn how you can EASILY EXPLOIT this method for maximum muscle gains”.

FROM: Victor Pride

Dear Friends,

How would you like to get into ultimate shape without using drugs or dieting endlessly?

Would you like your arms, chest, shoulders and abdominals to feel hard instead of flabby?

Today I want share with you a surefire, tested, tried and true method for getting into top-notch shape the old fashioned, Spartan way.

Before I do that, I want to tell you a little story. One day I was looking in the mirror and I had my shirt off. I flexed my arm and my biceps were the exact same size as my wrists and my forearms.

I was 130 lbs soaking wet at a height of 6’1. I had NO muscle at all and even worse I was fat! Skinny-fat!

I joined a local gym and started reading all the bodybuilding magazines and websites I could get my hands on, devouring all the information.

I bought all the protein powders and supplements and religiously followed the routines and diets laid out in the magazines.

And where did I get on those routines? NOWHERE!

Almost no muscle tone to show for it. It took me a long time, too long, to realize that all the bodybuilding magazines and websites weren’t telling the truth.

Today, I want to tell you that the truth about natural weight training and bodybuilding has been brilliantly hidden by the supplement industry and it’s paid cast of steroid users.

I feel that this information is essential to bring this to your attention so you can stop wasting your time with bad advice and lies by the “fitness experts”.

The information I’m about to reveal to you, has been hidden from the general public and I’ve seen and experienced a lot of suffering as a result.

Guys who go to the gym and follow the bodybuilding magazines routines and diets and get nothing but FAT to show for it. No more. I refuse to silently stand in the sidelines, watching people get hurt.

Helping out the other guys who have been lied to is the right thing to do.

…Back to the purpose of this letter…

I have been working out and lifting weights since 2006.

When I started out I was 130 lbs soaking wet at a height of 6’1.

I have seen it all and made all of the mistakes that all new gym goers make.

Through it all I have been able to put on a rock-solid 60 lbs and be even leaner than before.

It took me years to get past all the lies that we have all been told.

And here are a few of the BULLSHIT LIES I have been exposed to and have seen sold in the last 6 years.

Bullshit Lie #1

“You need to eat 6 times a day! You need Protein every 3 hours or your muscles will cannibalize!”

Throughout the years honest people like you and I have been awfully mislead. Lied to, actually. Eating this much will make you FAT unless you are a) Incredibly Skinny or b) using muscle building drugs.

Bullshit Lie #2

“You can’t train more than 3 days per week or you will over train and get sick!”

The truth is that your body is not the body of a little baby, but the body of a man.

Bullshit Lie #3

“You can’t eat any fat! Eating fat will make you fat! Carbohydrates are best for you! You have to eat brown rice and Chicken breast!”

The big shocker here is that eating fat is essential for the production of testosterone and carbohydrates increase estrogen!

Bullshit Lie #4

“You have to use expensive supplements to build muscle and burn fat! Diet and training alone will never get you jacked!”

The truth is that 99% of supplements don’t work. They are junk and they are sold to you by steroid users.

“There is a little known training loophole for building muscle and burning fat without using expensive and useless supplements or ridiculous routines!


Many of the top physique stars know the truth about natural training but don’t want to share!”


But I will. Introducing…

Your long awaited solution to building muscle, burning fat and not wasting time or money or BS programs!


Interesting Fact: This breakthrough system is what I used to obtain 6-pack abdominal’s and achieve my personal best deadlift of 500 lbs.


A few examples of what you’ll discover…

  • How to go from Chunk to Hunk
  • How to go from skinny boy to Swole Man
  • How to get STRONG
  • How to break through mental and physical barriers
  • How to get Lean and Mean without Starving yourself
  • How to MAINTAIN a lean and muscular body with ease
  • The shocking truth about supplements and steroids
  • No rigid, set-in-stone routine
  • How to get the most out of your training in the least amount of time
  • How to deal with lack of self-control and cravings
  • All the exercises you need to do and pictures of How-To perform Each and Every exercise

Honesty Statement: As much as I would like to, I can’t do all the work for you. You will actually have to go and work out to see results.

But here is some really good news…

“This blueprint is so simple to follow that anyone who has the desire to get into shape can follow it! The results of years of trial and error right at your fingertips.”

From Zero to Hero. With my Bad Genetics if I can do it, anyone can do it!

Check out these great


“I always thought that you had to train one bodypart a day, once per week or you would overtrain. Since I’ve been doing Body of a Spartan my whole body has gotten a lot stronger and way more muscular than doing the typical bodypart split you see all the guys in the gym doing.” - John P.,
“I got Body of a Spartan and did the real deal workout every day of July. August took me into the advanced section of BOAS and I’m still hitting it hard, and will  keep hitting it hard forever. I’m walking around with about 10% body fat and busting my ass to down into the single digit range. Everyone, co workers, family, strangers look me up and down and give me compliments. A cashier chick at Home Depot  grabbed my bicep and went: “Whoa…buff!”  How’s it feel? Pretty damn good, man. Especially when 99% of guys my age are fat, bald pieces of crap. When anyone asks how I did it, I send them to your site.” - T.A. Green,
“Gotta say, man. I bought the book last night (or this morning, whatever you want to call it), got hooked, I read it in one sitting. I just got back from my first spartan workout about half an hour ago and I can honestly say that was the best workout I’ve ever had. I’ve never gotten such a huge pump and never felt so satisfied after finishing it. While I don’t always agree with your politics, your fitness stuff is always fucking on point and Body of a Spartan definitely continues that trend, I can’t wait to get back to the gym tomorrow.” - Rob,
“This aint even a bodybuilding book…its more than that This is 100% MANbuilding. Good shit Pride!” - Marquise,
“Hey Victor, This guide is amazing even for a seasoned lifter.” - John,
“Book rocks…Thank you for this great resource!” - Amb,
“2 weeks in, boom, squat went from 140 to 150, bench up 10, feel bigger, look bigger, this is the absolute pinnacle transition workout from things like starting strength which i plateaued on last month. body of a spartan cuts through all the shit and gives you exactly what you want to hear.” - Andy,

You Risk Nothing with My 60 Day 100% Money Back Guarantee

 I fully believe in Body of a Spartan and I am convinced that any man can follow the steps and get jacked.

I believe in it so much I will offer a complete 60 day money back guarantee. If for any reason you are not satisfied you can request a refund at any time within 60 days.

The next move is up to you, friend.

I’ve shown you that Body of a Spartan is a risk-free investment in your mental and physical health. You and I both know that if you’ve read this far in the letter, you’re seriously interested in improving your lifestyle, your health, and your physique.

All that is left to do now is take action:

Only $20 Dollars

To Your Personal Fitness Success,


PS – As my ‘Thank You’ for taking up my offer I am going to send you a free copy of my 30 Day Cure for No-Chest-Itis.

The chest is one of the hardest muscles to grow…that is, until you know the secret to training the chest.
And then you have the opposite problem – it grows too well!
I know, I used to have an extremely hard time developing the chest.
Until I stumbled on this little known secret.
My chest exploded almost overnight!
Following this step-by-step, 30 day plan you can expect to gain significant size to your chest.

PPS – The 30 Day Cure for No-Chest-Itis is not available anywhere else.


Be sure to click the ‘Download Now’ button to receive this free gift.

Click the Download Now button and follow the instructions to make payment. Payments go through Paypal. If you do not have a Paypal account you can pay with any major credit card – simply hit the ‘Checkout with Paypal’ button and then click the link that says ‘Don’t have a Paypal account?’ to purchase with a credit card or E-check.